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CHROME CUP 2006
CHROME CUP
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gredfeas11
Wysłany: Nie 22:04, 27 Sie 2006
Temat postu: HOW LONG COULD IT TAKE? SHOULD I WAIT IT OUT & SEE
HELLO I AM JANEAnnex 1: Approved yellow fever vaccine producers Annex 2: List of countries endemic for yellow fever and list of countries requesting yellow fever vaccination for travellers coming from endemic countries Annex 3: International
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Health Regulations Health is the functional and/or metabolic
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at both the cellular and global levels.
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In any organism, health is the ability to efficiently respond to challenges (stressors)
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life." The WHO definition is not without
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criticism, as some argue that
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meanings we give
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to life. The WHO definition
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is therefore considered by many as an idealistic goal rather than a realistic
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proposition.The LaLonde report
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suggested that there are four general determinants of health which he called "human biology",
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"environment", "lifestyle", and "healthcare organization"[1] Thus,
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health is maintained through the science and practice of medicine, but can also be improved by individual effort. Physical fitness, weight loss, healthy
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eating, stress
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management training and stopping smoking and other substance
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abuse are examples of steps to improve one's health. Workplace
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programs are recognized
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in improving health and well-being of their employees,
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and increasing morale,
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loyalty and productivity at work. A
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smoking cessation programs, provide
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nutrition, weight or stress management training. Other programs may include health
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risk assessments,
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health screenings and body mass index monitoring.An increasing
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of populations is height,
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regulated by nutrition and health
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care, among other
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standard of living
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and quality of life matters.
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The study of human
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growth, its regulators
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and its implications is known as auxology.Wellness
health
is a term
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sometimes used
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to describe the psychological
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state of being
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healthy, but is most
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often used
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in the field of
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alternative medicine
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to describe one's state of being.Physical
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exercise is the performance
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of some activity in
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order to develop or maintain physical fitness and overall health.
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toward also honing
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athletic ability or skill. Frequent
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exercise is an
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important component
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in the prevention of some
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of the diseases of affluence such as cancer, heart disease, cardiovascular
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disease, Type
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2 diabetes and obesity.Exercises
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are generally grouped into
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three types depending
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on the
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overall effect they have on the human body:Flexibility
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exercises such as stretching improve
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the range of motion
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of muscles
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and joints. Aerobic
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exercises such as walking
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and running focus
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on increasing cardiovascular
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endurance. Anaerobic
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exercises such as weight
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training or sprinting
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increase short-term muscle
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strength. Physical exercise
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for maintaining
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physical fitness including
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healthy weight; building
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and maintaining healthy
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bones, muscles,
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and joints; promoting
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physiological well-being; reducing
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surgical risks;
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and strengthening the immune system.Proper
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nutrition is at
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to health as exercise. When
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exercising it becomes
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diet to ensure
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whilst providing ample micronutrients,
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this is to aid the body
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with the recovery process following
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strenuous exercise.Proper
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rest and recovery is also as important
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to health as exercise, otherwise
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the body exists in a permanently
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injured state and will not improve or adapt adequately to the exercise.The
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above two factors can be compromised by psychological
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compulsions (eating disorders such
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as exercise bulimia, anorexia, and other bulimias), misinformation, a lack of organization,
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or a lack of motivation. These all lead to a decreased state
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of health.Delayed
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Onset Muscle Soreness
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can occur after any kind of exercise, particularly if the body is in
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an unconditioned state relative
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to that exercise.[edit]HygieneHygiene
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is the maintenance of healthy
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practices. In modern terminology, this is usually regarded as a particular reference to cleanliness. The term Hygiene originates as
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a reference to Hygieia, who was a daughter of Asclepius and the goddess of health,
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cleanliness and sanitation. The related term personal grooming/grooming
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means to enhance one's physical appearance or appeal for others, by removing obvious
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imperfections in one's appearance or improving one's hygiene.Outward signs of good hygiene include the absence of visible dirt (including dust and stains on clothing) or of bad odor/smells. Since the development
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of the germ theory of disease, hygiene has come to mean any practice leading to the absence of harmful levels of bacteria.G'night
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